"You cannot change what you do not understand" Marisa Peer
Trust the Process
Sometimes we do things that we don't want to do but we still do them, we want to change but we don't know how or maybe as hard as we try we still can't succeed. That's why we need some extra help and understanding with RTT to be able to change.
What does Hypnoses feel like?
You already know how it feels because you have experienced natural hypnotic states every day of your life, when daydreaming or driving or watching TV. These are those pleasant, dreamlike states where we "drift off".
The Safe, Intentional Hypnosis we use during our sessions is entering these same, natural states deliberately and with awareness. It is a systematic method that allows you to enter these "dreamlike states" and communicate directly with your subconscious and issue new suggestions or instructions.
These suggestions are tailor-made for your individual needs, and will be made for you with your hypnotherapist. All you have to do is relax and enjoy the experience!
Will I be asleep?
No. You are awake and alert, aware of everything that is happening throughout the session.
Will I be under the hypnotist's power?
No. You are in charge. You cannot be made to do anything and you cannot be taken into hypnosis against your will. It is your experience.
What if I can't be hypnotised?
You can. Everyone can. As long as you wish to enter hypnosis, you will. It's an easy, enjoyable and thoroughly relaxing process.
Is it safe?
Absolutely. The routines we use are the safest in the World. You enter hypnosis via a deep relaxation technique and your exit is safe, controlled and relaxed at all times.